阅读理解：健康生活的力量

通过健康故事掌握细节题与因果题

📖 一、阅读短文

Passage：
Mike used to feel tired every morning because he stayed up late and ate too much junk food. One day, he decided to change his habits. He started going to bed earlier and running in the park every morning. After two months, he felt more energetic at school, and his grades improved. Mike learned that healthy habits can make a big difference.

Question 1: What change helped Mike feel better at school?
A. He played video games at night.
B. He ate more junk food.
C. He went to bed earlier and exercised.
D. He stopped doing homework.

🔍 二、阅读技巧

1. 细节定位：找出文章中明确的生活习惯变化。
2. 因果关系：健康习惯 → 精力充沛 → 学习进步。
3. 主旨理解：健康生活方式的积极影响。

✅ 正确答案是 C。

🔤 三、核心词汇

• junk food：垃圾食品
• energetic：精力充沛的
• habit：习惯
• improve：改善；提高
• difference：改变；影响

⚠️ 四、常见错误

• ❌ 选 A 或 B → 文中提到这些是“不健康”的行为。
• ❌ 选 D → 并未提及停止学习。

🧩 五、练习任务

1. 用 energetic 造句：After a good sleep, she felt energetic in class.
2. 思考题：If Mike had not changed his habits, what might have happened?

学习健康类阅读，不仅能积累生活相关的英语词汇，还能培养良好的生活习惯。通过 李校来啦智能英语，你可以在单词、语法、阅读、写作与口语等模块中全面提升。更有真人陪练，帮助你在学习过程中保持专注与动力，让英语学习更轻松、更高效。